30 minute Full Body Pilates // Total Body Toning // Sanne Vloet

30 minute Full Body Pilates // Total Body Toning // Sanne Vloet

Hi guys!

What did you think of my healthy holiday recipes? Do you have any recipes you love? For those of you who are in the USA I wanted to include an early workout so you can get your exercise out of the way before Thanksgiving dinner! I know I always need to put on sweatpants in the evening because my belly is so full and happy. Anyway I want you to get a total body toning exercises in so here is one of my favorite intense 30 min full body pilates workouts! You are welcome to use ankle weights if you want an extra push but it’s totally fine to do this with no equipment! Let me know what you think if you complete this! Hope you feel stronger and know I am thankful for every one of you!

Big hugs xx

Sanne

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Видео 30 minute Full Body Pilates // Total Body Toning // Sanne Vloet канала Sanne Vloet