10 Subtle Signs You May Be Depressed
Here are 10 ways that depression can look. Anyone of these in isolation doesn’t have to mean that you are depressed, but it can be a signal to take a deeper look into whether you or your loved one may really be depressed.
1. Apathy and bored being disengaged, things seem meaningless
2. Everything is hard tasks and decisions, include brain fog
3. Easily irritated
4. Disgusted by sex
5. Takes longer to get out of bed
6. Mentally disengaged Low stimulation doesn’t bother you
7. Ruminates on negativity
8. Sleep problems
9. Something always wrong physically
10. Increase in carb cravings or alcohol
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For a review, watch this video https://youtu.be/kDs9HxGnyxw
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Видео 10 Subtle Signs You May Be Depressed канала Dr. Tracey Marks
1. Apathy and bored being disengaged, things seem meaningless
2. Everything is hard tasks and decisions, include brain fog
3. Easily irritated
4. Disgusted by sex
5. Takes longer to get out of bed
6. Mentally disengaged Low stimulation doesn’t bother you
7. Ruminates on negativity
8. Sleep problems
9. Something always wrong physically
10. Increase in carb cravings or alcohol
WANT TO START IN THERAPY? Here’s a convenient and affordable option
https://Betterhelp.com/drmarks
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a review, watch this video https://youtu.be/kDs9HxGnyxw
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Видео 10 Subtle Signs You May Be Depressed канала Dr. Tracey Marks
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