Boxing: Exercise for ankles and calves
Alexey Frolov introduces exercises for calves and ankles, explains several important aspects of punching mechanics in pendulum and foot-hand algorythm of action.
Видео Boxing: Exercise for ankles and calves канала Russian School of Boxing
Видео Boxing: Exercise for ankles and calves канала Russian School of Boxing
Показать
Комментарии отсутствуют
Информация о видео
8 ноября 2020 г. 17:58:10
00:14:46
Другие видео канала
Iron weights for boxers
Right punch after the provoking attack
Ball exercise for boxers
Where to land your hook on a heavy bag
Fintess elastic bands to improve your punch
Do I need to tighten my gloves?
How to box in pendulum during the whole round
Two BOSU balls for a boxer
Punches with the retreat steps
Changing the stance exercise
How to improve your slip. A light bag exercise
Elastic band for boxers
Improve your punch with "a flying away" bag technique
Tyson's Peekaboo for Sonya
One-two-three to open up the liver
I hit, but I hit only on the guard. What to do?
Merry Christmas! And a New Year cross-fit
How to cover your chin when throwing a hook
How the hand goes forward with the punch
Defence with advanced footwork
Punchers aren't made, they are born