What You Should Be Eating in 2020, with Dr. Mark Hyman - The Brain Warrior's Way Podcast

This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on nutrition, the food industry, and environmental protection. Dr. Mark Hyman is a physician, New York Times best-selling author, and columnist for the Huffington Post.

How Public Awareness is Changing the Food Industry, with Dr. Mark Hyman
In his new book “Food Fix,” Dr. Mark Hyman illustrates the link between the food industry and a multitude of global crises, ranging from from social issues to climate change. The more of this information that comes to light, the louder the voice of public outcry becomes. But is it really making any difference? In the first episode of a series with Dr. Hyman, he reveals the surprising answer.

What You Should Be Eating in 2020, with Dr. Mark Hyman
It may come as a surprise to some, but one of the biggest historical culprits of environmental deterioration has been the food industry. Many of its practices, whether motivated by green or ignorance, has essentially put the world at risk for various hazards and disasters. In the second episode of a series with “Food Fix” author Dr. Mark Hyman, he and the Amens discuss what we can do to live healthier lives for ourselves and those who will be here when we’re long gone.

Can a Bad Diet Encourage Violent Behavior? With Dr. Mark Hyman
The science is pretty clear: bad food creates a bad brain, which causes bad thinking, and leads to a bad life. But is it possible that a poor diet can actually promote violent or anti-social behavior? The answer is shocking. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Mark Hyman for a discussion on how poor nutrition can affect the brain and behavior.

Why You Need to Read Food Labels, with Dr. Mark Hyman
In this fourth and final episode of a series with “Food Fix” author Dr. Mark Hyman, he and the Amens discuss the ways that you can become more aware and educated about how what you eat affects you and the world at large. In order to be part of the solution and not the problem, you must avoid the ingredients that are causing harm (such as ingredients that are hard to pronounce) and take small or large steps towards a global shift of health and wellness.

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Видео What You Should Be Eating in 2020, with Dr. Mark Hyman - The Brain Warrior's Way Podcast канала AmenClinic