Vlog - Leg Attack Defense

Warmed up with a fitball soccer game today. Super fun, got the blood pumping, then jumped into technique. Still breaking down straight ankle lock defense. The moment your partner hits single leg X and goes for the sweep, you shift to the side, step your free leg over his legs, press down on the grip and free your attacked leg.
After that you gotta lock in the win fast. Snatch the underhook and move right into side control. 🥋

#sports #bjj #anklelock #grappling #submission

Видео Vlog - Leg Attack Defense канала SWANE