HEALTH BENEFITS OF PEPPERMINT TEA| How to make it | Why you should drink Peppermint tea!

In this video I’ll be showing you how to make Peppermint tea using the leaves of the plant and also I’ll discuss some of the health #benefits from drinking this tea .

#Peppermint #tea is a delicious, naturally sweet, caffeine-free beverage that can safely be consumed at any time of day.

Enjoy it as a post-meal treat to aid digestion, in the afternoon to boost your energy or before bed to help you relax.

Disclaimer : This content is only intended for information purposes only. It should not be used as a substitute for prescription(s) given by Health care professionals. Viewers are subjected to use this information at their own risk. This channel does not take responsibility for any harm , side effects, illness or any health or skin care problems caused due to the use of this or any of our other content .

Ingredients used :
10 mint leaves
1 Cup Water
1 teaspoon Honey
I hope you enjoy this video ! Tell me about it in the comment section .
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Source :

https://www.healthline.com/nutrition/peppermint-tea#TOC_TITLE_HDR_10

https://www.google.com/amp/s/food.ndtv.com/food-drinks/8-benefits-of-peppermint-tea-from-inducing-sleep-to-aiding-weight-loss-and-more-1748790%3Famp%3D1%26akamai-rum%3Doff
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Видео HEALTH BENEFITS OF PEPPERMINT TEA| How to make it | Why you should drink Peppermint tea! канала NoMediocre876