Dark Days and Bright Nights Associated with a Dose-Dependent Increase in Mortality

Roger Seheult, MD of MedCram examines a study that correlates light exposure timing with mortality. See all Dr. Seheult's videos at: https://www.medcram.com/

(This video was recorded on October 24th, 2024)

Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

LINKS / REFERENCES:

Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in 88,000 individuals (PNAS) | https://www.pnas.org/doi/epub/10.1073/pnas.2405924121

Light at night and cause-specific mortality risk in Mainland China: a nationwide observational study (BMC) | https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-02822-w
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#infraredlight #sunlight #mortality

Видео Dark Days and Bright Nights Associated with a Dose-Dependent Increase in Mortality канала MedCram - Medical Lectures Explained CLEARLY