Daily WEIGHT LOSS 🔥Intense Fat Burning HIIT Workout | 15min Full Body: Arm, Leg, Thigh, Ab & Cardio

Free Workout Calendar Website: https://oppserve.blogspot.com
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My other free workout programs 💦💪🏼
► 28 days Hot Girl Challenge
https://youtu.be/Z5Cm9pKIxjY

► All of my Upper Body Workouts / Stretches (Playlist)
https://www.youtube.com/watch?v=_7hkx...

►All of my Lower body Workouts (Playlist)
https://www.youtube.com/watch?v=Mjn2r...

►All of my Full body workouts / HIIT (Playlist)
https://www.youtube.com/watch?v=mR1Gi...

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01:27 Toes touches
02:34 Lunges
04:40 Butt kicks
05:46 Jumping Lunges
06:40 Arms cross side lunges
08:04 Calf raises
09:19 speed bag punches
10:24 Jumping Jack
11:28 Side to side shuffle
13:07 squat kick back
14:28 scissor skier
15:30 squat alternative jumps

#fullbodyworkout #workout #noequipmentworkout #skinny #hongkong #fullbodyfatburningworkout
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Видео Daily WEIGHT LOSS 🔥Intense Fat Burning HIIT Workout | 15min Full Body: Arm, Leg, Thigh, Ab & Cardio канала OppServe