24 hours into a fast from my high fat low carb diet love testing glucose and ketones Food Day 917
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16 марта 2025 г. 21:30:03
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My first extended fast in a year, testing ketones and blood sugar 3 times throughout the day FD 918
Walking on the beach, butter, eggs, chicken, salmon, veggies, and cheese high fat/low carbFD 900
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Food Day 804 - eating 3 sticks of butter in a day #ketodiet #ketofood #ketogenic
Food Day 793 #butter, #steak, #brusselsprouts , #omelette #parmesancheese #butter
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FD 874
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Food Day 465 - pork sausages, fermented veggies, raw milk, burgers, cheese, yogurt
Food Day 540 - last day Camping in FL
Fasting while on high fat low carb, testing blood sugar and ketones while fasting FD 935 - 32325
Food Day 695
Food Day 846 -making cookies from scratch a lot of work for something that doesn’t make me feel good
Food Day 706
Food Day 502 chicken noodle soup, beef brisket, sourdough biscuit, butter, ferments #cooking
Food Day 610 - my daughter’s birthday
Food Day 726
Food Day 644
Food Day 831 - high fat low carb diet