Sri Ramana Maharshi - Who Am I (Explained)

Recently I have been really getting into the Sri Ramana Maharshi, Who Am I method. This method is called Self Enquiry and is the most direct path to Self Realization, as said by Sri Ramana Maharshi himself.
#SriRamanaMaharshi #SelfEnquiry #WhoAmI

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What's up, Sunny here. Today's video is very special to me. Uh, we're going to be discussing tree ramen has Self Inquiry method of who am I. And um, this video in particular is going to be a little deeper than the other ones on my channel, away from the manifestation stuff and towards more of this self-realization teachings.

So if you love that deeper awareness stuff, you're going to love this video. However, if you're usually watching my channel for the manifestation and create your own reality content, stick around and challenge yourself with this video. Not only will it give you a greater sense of self and deepen your awareness, but also that will help you with your manifestations and creating the type of life that you do want. Okay? So let's get right into it. I'm discussing Sri Raman and Marie. She's, who am I?

So I got the book right here and um, I've been practicing the method for a couple of weeks now. I came across this method right about when I was about to go on my meditation retreat just a couple of days before I got this urge to um, I just came across a lot of Sri Ramen and stuff and I ordered two of his books. One is who am I?

This one and the other one is B as you are. And during my meditator meditation retreat, um, those are the two books that I was learning that I was reading. And while I was reading those two books, I came across the self inquiry method. Let me explain to you what the self inquiry method is, how it leads to the self, the realization of self. And I'll explain the tree ramen as explanation behind the method and why it's so effective and why it's the direct path to self-realization.

So the self inquiry method urges you to ask the question, who am I? It is a question that you have to address inward. It is not something you ask other people. It's something that you ask within who am I?

And focus on that sense of I, when you say I write, what is that sensation? What does that feeling that you get when you say I am sunny or you say I am going to the supermarket, you know, before being sunny or before going to the supermarket, you say, I, what does that sense of I? What is that, that sensation that you feel focus on that eye and ask yourself, who is that I, who am I? And you simply just hold that sensation for as long as possible. And what you'll notice is that when you're really focused on that sense of I, there are no thoughts.

And when thoughts rushed back in, sri Ramana said to ask the second question, which is to whom do these thoughts arise? And as soon as you ask yourself that, you're usually like, Aye, they arise to me. So who am I? And then divert right back to that sense of eye and hold that sense of I for as long as you can until thoughts come back in and to whom do these thoughts arise. So the method of Self Inquiry urges you to focus on the sense of I as much as possible and she, Ramona said that this eventually leads to the direct recognition of self.

The eye is the door through which you can transcend the mind and you can divert the mind back into word. Right now the mind is outward. It is just all just scattered thinking and that's the mind outward which projects a sense of an outside world but when the mind goes starts to go inward, it just goes back to its source which is the self and the way back to that source.

The direct path is through the self inquiry method. Focusing on the eye through, I'm going to set that the sense of I is at the root of every single thought first he said that the mind is nothing other than thoughts. There is no separate entity somewhere within thinking thoughts. The mind is thoughts and at the root of every single one of those thoughts is the eye because every single thought is always about a subject object relationship....

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