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Gratitude's Science-Backed Power: Lower Stress & Better Emotional Control!

Explore the scientific benefits of gratitude! UC Davis studies reveal a 23% cortisol reduction and 32% improved emotional regulation in veterans with PTSD. Join us as we delve into the power of gratitude for mental well-being and resilience. #GratitudeBenefits #PTSDHealing #MentalWellbeing #CortisolReduction #EmotionalRegulation #VeteransSupport #UCDavisResearch #PositivePsychology #StressManagement #Resilience

Видео Gratitude's Science-Backed Power: Lower Stress & Better Emotional Control! канала Nicholas Stevenson
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