How to make the best persian ghorme sabzi stew/ قرمه سبزی

Ingredient:
Cooking oil/ Veg oil 4tbsp
Ghormeh Sabzi herbs (Parsly, cilantro, Chives or Leek and Fenugreek leaves and spinach if desire) 400g
Medium Onion 1
Lamb meat (shank is optional) 500g
Turmeric 1tsp
Black Pepper 1tsp
Hot Water
Red Kidney Beans 1 cup
Dried lime 3
Salt 2tbsp

Instruction:
1. Add some oil followed by the herbs and stir over medium heat for 15 minutes or until changing colour. (Avoid over-stirring)
2. In another pan, add some oil and chopped onions and stir until golden, then add some turmeric, meat and black pepper and stir well.
3. Add stirred herbs to the meat and stir for another 5 minutes then add enough boiling water to cover the stew.
4. wash and drain the kidney beans and cook them with enough water for 1 hour or until soften (Tip: you can soak them overnight for quicker cook time).
5. Pierce dried limes and soak in hot water for at least 30 minutes before adding to your stew (change water a few times- Dried limes are usually bitter)
6. When your meat is cooked and tender, add the beans, dried limes and salt and let it cook for another 45min-1 hour.
What you expect from your stew: tender meat, well cooked herbs, chewable beans and a balance in taste and the texture.
Serve it with saffron rice.
Enjoy
Bon appétit.

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Видео How to make the best persian ghorme sabzi stew/ قرمه سبزی канала Ati's Kitchen