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Lose LOWER BELLY POUCH or the Mommy Pooch | 10-Min Workout For All Levels

Struggling with stubborn lower belly fat (aka the “mommy pooch”) — even if you’re not a mom? You’re not alone, and this workout is for YOU!

In just 10 minutes a day, you can start flattening your tummy and strengthening your core with simple, beginner-friendly moves you can do at home. No equipment needed!

Whether you’re postpartum, haven’t had kids, or just want to tighten up your lower belly area — this routine delivers real results with consistency. Let’s tone up, build confidence, and feel amazing together!

In this video:

10-min beginner workout

Focused on core and lower belly

Low-impact and equipment-free

Perfect for ALL fitness levels
Start today – feel the difference tomorrow. Don’t forget to subscribe for more quick workouts and feel-good fitness!
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Видео Lose LOWER BELLY POUCH or the Mommy Pooch | 10-Min Workout For All Levels канала Nelly Yoga
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