summer cut: episode 1 | it's chest day

in today's video - it is time to clean up the physique, get consistent and make some significant gains. my challenge to myself is to use the next 45 days to ensure that i have a physique i am truly proud of by the time i turn 30. this is the last year of my 20s and i plan to go out with a bang. i want to start the next decade with a body, and mind, that i am proud of. this will keep me on point, consistent and ready for whatever life throws at me. follow along if you are doing summer shredding too! ;)

i hope you enjoyed the video - thank you for watching - God Bless :D

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topics: bodybuilding, physique, cutting, dieting, fitness, progress, motivation, chest day, pecs, muscles, training

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Видео summer cut: episode 1 | it's chest day канала Francesco Pollaccia