Fitness with Friends #49 - Dave Castro

It's the Dave Castro hat trick.  CrossFit's Director of Sport sits down with Sean and Tommy to talk about Stage 1 of the 2020 Reebok CrossFit Games, what we can expect for Stage 2, the support he's getting from new CEO Eric Roza and the latest on a season structure for 2021 for all the divisions involved.  Find out what surprised him the most about the first 7 events that were held last weekend, what he would change, his process of programming for an event and if the theme we saw for Stage 1 may carry over into Stage 2.  

This episode is presented by Working Against Gravity. Go to workingagainstgravity.com and use the code "elite50" to get $50 off your first month of nutrition coaching.

This episode is sponsored by the U.S. Army Warrior Fitness Team. Go to goarmy.com or follow them on instagram @usarmywarriorfit to learn more.

Видео Fitness with Friends #49 - Dave Castro канала Talking Elite Fitness