還在算BMI?其實不用這麼麻煩! | 超邊緣冷知識 第12集 | 啾啾鞋

傳統上我們習慣用BMI來評估一個人的體態，但其實精確度有限，不只有人提出改良版的BMI，其實只要用一條繩子就能輕鬆掌握身材!
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Telegraph報導:
http://www.telegraph.co.uk/news/science/science-news/11592897/Piece-of-string-better-than-BMI-for-checking-body-fat.html

用繩子量身高腰圍比的論文:
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0103483
http://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-014-0207-1

自己試試看不同體重相同BMI的體態可以差多少(互動式):
http://www.dailymail.co.uk/sciencetech/article-3152862/The-graphic-reveals-BMI-useless-Scientists-reveal-radically-different-body-shapes-readings.html

"中央型肥胖"與健康的關係:
http://www.health.harvard.edu/family-health-guide/abdominal-obesity-and-your-health

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