Plant Scores 89/100 on Protein Quality

The protein quality scale (PDCAAS) measures amino acid completeness and absorption.

Eggs and chicken score 100. Most plant proteins score 40–70.

Wolffia — the world's smallest flowering plant — scored 89 in a randomized controlled trial, raising essential amino acids comparably to soft cheese at a single meal.

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Видео Plant Scores 89/100 on Protein Quality канала Wolfa