Walking or Gym? Soft or Hard Mattress? 🤔 Orthopedic Doctor Rapid Fire | Prashanth Hospitals

Standing job or sitting job?
Soft mattress or hard mattress?
Walking or gym?
Stairs or lift? 👀

Quick questions. Expert answers. 🩺

Your everyday habits play a bigger role in your bone, spine, and joint health than you think.

In this rapid-fire session, our orthopedic expert answers common doubts related to:
✔ Back pain
✔ Knee pain
✔ Posture correction
✔ Mattress choice
✔ Walking vs gym
✔ Desk job health habits

Watch till the end to know what’s actually good for your spine, knees, and posture.

📍 Whether you work long hours sitting or standing — this video is for everyone!

💾 Save this reel and share it with someone who always complains about back pain.

📍 Prashanth Hospitals

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