NO BAKE MANGO TART IN A JAR | quarantine mango recipe

no bake mango tart in a jar | quarantine mango recipe

Hi Guys,
I have curated this no bake, easy-peasy, delicious mango tart recipe to nourish your body in quarantine. Eating healthy meals has a great impact on your mental well being too! Please give your body and mind the love they need at this time.
You can use it as your breakfast post workout meal or just whenever that sweet tooth strikes! It’s like a grab and go meal and anyone can make it in a jiffy!

easy post workout meal in quarantine :)

INGREDIENTS:

1/2 CUP DESEEDED DATES
1 TBSP ROLLED OATS
1 TBSP ALMONDS
1/2 CUP SOAKED AND PEELED ALMONDS
1/2 CUP MANGO
1 TBSP HONEY
GREEK YOGHURT 90Gms
TOPPINGS: FRUITS, NUTS & SEEDS OF YOUR CHOICE

I HAVE USED: MANGO
APRICOTS
BLACK RAISINS
DRIED BLUE BERRIES
CASHEWS
FLAX SEEDS
PUMPKIN SEEDS
CHIA SEEDS
MUSKMELON SEEDS
MINT LEAVES

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Music by Ryan Little - Lovesick. (Nomad's Heart) - https://thmatc.co/?l=85F6650A

ABOUT ME:
Hi, I am Arjita. Through these videos, i am going to share with you my recipes, healthy lifestyle, my creations and just everything from my wholesome little world. Stay tuned!
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#easypostworkoutmeal #nobakemangotart #wenourish

Видео NO BAKE MANGO TART IN A JAR | quarantine mango recipe канала We Nourish