Sensitive stomach? Can’t do lemon first thing? #ayurveda #health #inflammation #holistichealth

Sensitive stomach? Can’t do lemon or vinegar first thing?

This Gentle Glow drink is the perfect alternative.
It’s calming, nourishing, and great for skin, digestion, and a light energy lift.

Here’s how to make it:
– 1 cup warm water
– 1 tsp honey
– ¼ tsp turmeric
– A pinch of cinnamon
Optional: a drop of rosewater or lemon (if tolerated)

How it helps:
– Eases digestion
– Reduces bloating
– Supports skin from within
– Safe for sensitive guts & pregnancy (ask your doctor!)

Sip it slowly on an empty stomach and let your body wake up with kindness.

Save & share this gentle morning ritual.

#NaturalGlow #SkinFromWithin #HormonalBalance #HolisticBeauty #AyurvedaForSkin #FlaxseedBenefits #TurmericGlow #GlowUpNaturally #CleanBeautyTips #GlowMix

Видео Sensitive stomach? Can’t do lemon first thing? #ayurveda #health #inflammation #holistichealth канала Ayurvedarium