A Walking Meditation

Please visit my website at https://danusirishherbgarden.com/. Here you can purchase my two books, The Weed Handbooks Vol 1 and Vol 2. I have courses available at https://www.udemy.com/courses/search/?src=ukw&q=DAnus+Irish+Herb+Garden and I also have an Etsy shop
https://www.etsy.com/ie/shop/DanusIrishHerbGarden?ref=search_shop_redirect. My Wise Woman Training Course is here
https://danusirishherbgarden.com/wise-woman-training/
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The beautiful music accompanying this video is by Lol Hardiman
https://lolhardimanmusic.com/ and https://www.youtube.com/channel/UCJdMaRIawzHHnJJ7EfHAwVA

If you would like to support my work here, planting more trees and herbs, you can do so here,
https://paypal.me/danusirishherbgarden?locale.x=en_US. Each donation will receive a gift from my garden.

Meditation can be very soothing and can help bring a person to the moment, to the here and now so that external problems can be viewed at a distance. Some of us cannot sit still - like me - and so a walking meditation, observing Nature can be of benefit to mental well being.

Видео A Walking Meditation канала Danu's Irish Herb Garden