Boxing Fast 'Evade & Counter' Flow Pad Work Drills

Being slick and fast when evading punches is of fundamental importance to any boxer! Here, Cherrelle Brown, multiple times ABA National Champion, Top UK Amateur Boxer and coach at the renowned Urban Kings Gym in London goes over just this topic with a series of her favourite pad work drills to help develop fast head movement and countering! This a must watch video filmed for the Warrior Collective.

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www.urbankingsgym.com

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Видео Boxing Fast 'Evade & Counter' Flow Pad Work Drills канала Stuart Tomlinson