Runners DON'T want to MISS these Breathing Exercises!

Lewis Hatchett performs and extensively explains breathing exercises for runners to help with recovery, endurance and overall function.

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#runners #exercisesforrunners #breathingexercises

Links
The Bohr Effect: https://pubmed.ncbi.nlm.nih.gov/30252284/

Видео Runners DON'T want to MISS these Breathing Exercises! канала MindStrong Sport