Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps
We caught up earlier this spring with Michael Norman, Rai Benjamin and Coach Quincy Watts on the campus of USC as the two tackled some 350m reps as part of a recovery week in their training block.
Michael Norman will be contesting the men's 400m this upcoming weekend at the USATF L.A. Grand Prix.
The Workout:
Rai - 2x350m at 85%
Michael - 2x350m at 85%, 1x300m
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Видео Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps канала FloTrack
Michael Norman will be contesting the men's 400m this upcoming weekend at the USATF L.A. Grand Prix.
The Workout:
Rai - 2x350m at 85%
Michael - 2x350m at 85%, 1x300m
Website: http://flosports.link/3p20lTj
Subscribe: http://flosports.link/3p4YLQp
Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9
Follow FloTrack
Facebook: https://www.facebook.com/FloTrack
Twitter: https://twitter.com/flotrack
Instagram: https://www.instagram.com/FloTrack
Видео Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps канала FloTrack
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