Quick 5-Minute Daily Buddhist Practice

Short on time? This daily Buddhist practice can be performed in around five minutes. If you'd like a longer version, please watch my other video here: https://youtu.be/89gM2g0KOYU. And for my article, you can find it here: https://alanpeto.com/buddhism/daily-buddhist-practice/

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00:00 Introduction
00:50 How to Hold Liturgy
01:10 Ode to the Triple Gem
01:30 Homage to the Buddha
01:35 Chanting (Heart Sutra)
04:28 Taking Refuge in the Triple Gem
04:43 Dedicating Merts Generated from Practice
05:31 Suggestions on how to Enhance Your Daily Practice

Видео Quick 5-Minute Daily Buddhist Practice канала Alan Peto