Partner Assissted SB Spinal Decompression
Maribel is using a 55cm swiss ball while I would use a 65 cm.
Amazon link: http://amzn.to/2qTS3hJ
Видео Partner Assissted SB Spinal Decompression канала Jamie S. Dreyer
Amazon link: http://amzn.to/2qTS3hJ
Видео Partner Assissted SB Spinal Decompression канала Jamie S. Dreyer
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Fix Your Back Pain With A Strong Butt And Stable Back - Part 2
Peanut Thoracic Mobilization AKA Peanut Mob
Reverse Plank
PNF Psoas Stretch
How Not To F Yourself Up Lifting Free Weights, AKA The 2 Laws of Safe Exercise Progression
Which Arm Do I Start With?
How To Stretch Your Bicep
Face Pulls
Skin Pinch Hip Hinge Test
Dynamic Adductor Stretch
Foundational Strength Challenge
4 Training Principles to Maximize Results and Minimize Injury
Rotational Pattern
Tactical Pull-Up
Standing Cable Chop
Foam Roll Quads
Three Reasons for Knee Pain
Deadlift Patterns
Single Arm Overhead Press
Carry Pattern
Why Stretching Doesn't Always Help Flexibility