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Ang Flow ng Army Physical Fitness Test||Alamin kung papaano

Ang vlog nato ay tungkol sa Flow ng Army Physical Fitness Test from the Start hanggang matapos:

✓Blood Pressure Check
✓Stretching Exercise
✓Push up
✓Sit up
✓Safety Briefing for 3.2 Km Run
✓3.2 Km Run
✓Cool Down

For Stretching Proper,You may watch this video:

https://youtu.be/DZwU56VTB88

Видео Ang Flow ng Army Physical Fitness Test||Alamin kung papaano канала TROY BG
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11 ноября 2020 г. 17:58:29
00:12:36
TROY BG
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