AFRICAN DANCE WORKOUT | 30 Day Booty Challenge (Level 1) | Afrifitness

Welcome to the African dance workout 30 Day Booty Challenge. This challenge includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 for 10 days and advance through to Level 3.

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● 21 DAY CHALLENGES with a daily workout scedule
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FILMED AND EDITED BY

AFG Videography
http://www.afgvideography.co.uk

I do not own the rights to the music used within this video.
Workout Mixtape created by DJ Supreme.

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DISCLAIMER

The advice and information contained in this video may not be appropriate for all individuals. Therefore, any parties involved in the creation or promotion of this workout program are not responsible for any injuries or health conditions that may result from advice or opinions represented. The information in this video and in the training program are the opinions of the author and are not a replacement for professional medical advice. You should consult a doctor before starting any diet or exercise program. If you choose to follow the Afrifitness program without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain. Thank you for your understanding.

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FULL WORKOUT ROUTINES

https://www.youtube.com/playlist?list=PLHMneShK0_nVMnmY0d-iWnBEpHrnUS-xR

Видео AFRICAN DANCE WORKOUT | 30 Day Booty Challenge (Level 1) | Afrifitness канала Afrifitness