How to look after yourself when conducting emotionally distressing research

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THIS VIDEO
All research can be stressful but if your topic is inherently distressing, it becomes even more important to look after your own wellbeing.
In today’s episode, I welcome Dr Tina Skinner and Sarah Warbis who are experts in researcher wellbeing. They talk about how researchers can support themselves and, even more importantly, what support institutions should be putting in place to ensure that those conducting research in distressing topics get the help they need. Whatever your topic, there is a useful advice about caring for your own wellbeing.
*Please note that there is brief mention of some distressing topics from the start.*

WHO AM I?
I'm Dr Vikki Wright, ex-Professor and certified life coach. I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. On YouTube and my podcast, I share actionable advice, compassionate reassurance, and the occasional reality check to help you achieve your goals. Make sure you subscribe so you don’t miss any episodes!

Видео How to look after yourself when conducting emotionally distressing research канала The PhD Life Coach