What are chronic fatigue syndrome and fibromyalgia and what can you do about it?(sound fixed)

Once you understand the origin of Chronic Fatigue Syndrome and Fibromyalgia, the solution will be clear!

I do a 36h fast every week and a 72-96h fast once a month but if everyone just did one 72-96h fast per YEAR it would make a big difference to the world's health over time.

Some supplements I take regularly, many of which will aid in mitochondrial function:

6g glycine
6g taurine
3g AAKG
1g TMG
1g L-cysteine
250mg niacin
250mg bilberry powder
250mg Orotic Acid
500mg Hyaluronic acid powder
300mg oil of oregano (in addition to the toothpaste)
60ml vinegar neutralized by one teaspoon of potassium bicarb - neutralizing the acidity does not impede its utility in the body.

Save 5% at Bulk Supplements using code save5:https://www.shareasale.com/u.cfm?d=583540&m=53326&u=4228604

Taurine:http://shrsl.com/4ktkk

Glycine:https://shrsl.com/4ktkj

AAKG:https://shrsl.com/4ktkg

Betain Anhydrous(TMG):https://shrsl.com/4ktkf

Hyaluronic acid:https://shrsl.com/4ktkc

L-Cysteine:https://shrsl.com/4ktk9

Niacin:https://shrsl.com/4ktk8

Vit K2:https://shrsl.com/4ktk5

Vit D3:https://shrsl.com/4rq3u

Bilberry Powder:https://shrsl.com/4ktjq

Chamomille extract:https://shrsl.com/4ktk1

Magnesium hydroxide for toothpaste: http://shrsl.com/4mkch

Inositol: https://shrsl.com/4rq3r

If you click a Bulk Supplements link and use code save5 at checkout you will get 5% off and this will also help support the channel. If there is a sale on the site, use that code instead after following the link and you can save even more while still helping the channel.

I get most of these supplements from bulk supplements dot com and some of them like essential oils and capsules from the vitamin shoppe, which I just pick up in person.

I put the powders into small mason jars in my medicine cabinet. This makes it quick, easy and mess free to mix them all into a dixie cup and take the powders together. I usually do this about an hour after a meal, or sometimes just before a meal. Some supplements can irritate the stomach when taken without food and some are useless without other amino acids, so it is better to take them around meal time or a while after. I take it afterwards so the supplements don't compete with a meal for absorption.

You should not generally take supplements while fasting, most of them will do nothing while fasted and could cause issues. However, you can take arginine-alphaketoglutarate and glycine while fasted and these can be helpful. The alphaketoglutarate portion in AAKG is the important part and is beneficial for your stem cell. And yes it will absorb the alphaketoglutarate and it will be useable. You don't need to have Ca AKG.

Join this channel to get access to perks:
https://www.youtube.com/channel/UCMC_ZrmTUTGdQiIwJjZq1rg/join

0:00 Intro
0:44 So what is it?
4:23 Postviral syndrome
6:04 Taurine
9:25 Mitochondrial Function
10:45 Vitamins D and K2
12:16 Photobiomodulation
14:11 Fasting
20:43 Summary

Music courtesy Karl@whitebataudio

Видео What are chronic fatigue syndrome and fibromyalgia and what can you do about it?(sound fixed) канала Pottenger's Human