Mobility Comes First with Coach Burgener
"You have to have mobility first," says Coach Mike Burgener of the CrossFit Weightlifting Trainer Course. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: https://training.crossfit.com/weightlifting
CrossFit - (http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Видео Mobility Comes First with Coach Burgener канала CrossFit®
CrossFit - (http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Видео Mobility Comes First with Coach Burgener канала CrossFit®
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
CrossFit - Shoulder Mobility with Coach Mike BurgenerFixing the Early Arm Pull with Coach BurgenerFix Your Squat: Part 1 - Ankle Mobility for Squatting w/ Dr. Aaron Horschig of Squat UniversityThe Secret To Deep Squats: Unlock Your Tibia & Ankle Mobility | Episode 10LIVE Strength Session Coached by Sage BurgenerA Dumbbell Only Workout That Will Crush You"Speed" with Coach BurgenerCoaching the Three Snatch PositionsAssessing and Improving Front Rack Mobility w/ Dave TilleyUpper Body Mobility Exercises for GolfersBURGENER WARM-UP w/ Coach BurgenerGet Faster At Rope Climbs with Brent FikowskiCoach Burgener Explains The Burgener Warm-upEvent 3 - CrossFit Total - 2020 CrossFit GamesHOW I WENT FROM THICK & OVERWEIGHT AT 38 TO 2X CROSSFIT GAMES CHAMPSHOULDER MOBLITY FOR SNATCH: THE 3 BEST STRETCHES/EXERCISESHOW I WENT FROM THAT TO THIS. MY NUMBER ONE TIP!Strong Turnover in the Clean With Mike BurgenerHow To Increase Overhead Mobility (Step-By-Step Guide)