2021 Small Business Resolutions for Self-Care to Prevent Burnout

Elisabeth Cardiello, public speaker and founder of Brave Conversations Over Coffee & Caffé Unimatic, reveals the connection between New Year’s resolutions and self-care. Subscribe to GoDaddy on YouTube: http://bit.ly/GoDaddy-Subscribe

0:24 How to prevent burnout as a small business owner
0:52 Becoming a visionary entrepreneur
1:14 How to manage small business stress
1:25 Making New Year’s resolutions as a business owner

Every new year, entrepreneurs take time to focus on creating goals and resolutions to keep them on track towards long-term success. But Elisabeth Cardiello knows passion isn’t always enough to keep folks fueled when the going gets tough. Especially during the pandemic, the levels of stress felt by small business owners have been unmatched. Without prioritizing mental health, our brains won’t function properly or allow us to reach those goals. By zooming out and focusing on the big picture, entrepreneurs can learn to take care of their mental health as much as they do their businesses.

References:
72% of business owners say their level of stress today is much higher than before COVID-19. https://www.insauga.com/more-than-half-of-entrepreneurs-believe-businesses-in-their-area-are-in-crisis-survey

Long-term exposure to stress hormones can cause the hippocampus to shrink, affecting learning and memory. https://blog.trello.com/self-care-for-productivity

66% of small business owners believe that visualizing goals helps them to develop their business plans. https://www.forbes.com/sites/eilenezimmerman/2016/01/27/survey-shows-visualizing-success-works/?sh=524bf63760bf

Learn more about Elisabeth Cardiello:
https://www.braveconversationsovercoffee.com
https://www.caffeunimatic.com
https://www.legacyoutloud.com

Resources for Small Businesses:
Venture Forward study: https://www.godaddy.com/ventureforward
Up-to-date info on COVID-19: https://www.cdc.gov
COVID-19 resources and grant information: https://www.covid19businesscenter.com

The information contained in this video is provided for informational purposes only and should not be construed as an endorsement or advice from GoDaddy on any subject matter.

#GoDaddy #OpenWeStand #ElisabethCardiello #SmallBusinessResolutions

Видео 2021 Small Business Resolutions for Self-Care to Prevent Burnout канала GoDaddy