The Smoke Prayer — Native American Ritual of Air and Spirit | CultureZap

They didn’t burn incense for fragrance — they burned it for connection.

In ancient Native American rituals, smoke wasn’t just air… it was a messenger.
They called it the breath of the Great Spirit — carrying prayers from earth to sky.

Every puff of sage or cedar symbolized cleansing, release, and renewal.
When the smoke rose, so did their burdens — dissolving into the wind.

Science now shows what they always knew —
the aroma of burning herbs lowers cortisol and activates calm brain waves.

They prayed through smoke…
and healed through breath.

✨ When you breathe deeply, you join that same ritual — the sacred exchange between body and sky.

— CultureZap | Where Ancient Breath Meets Modern Science.

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