3 Asanas for Ovarian Fibroids #shorts #uterine #pelvicpain #periods #periodpain #periodrelief

3 Asanas for Ovarian Fibroids #shorts #uterine #pelvicpain #periods #periodpain #periodrelief

3 Powerful Yoga Asanas for Ovarian Fibroids | Natural Relief for Pelvic Pain #shorts

Description
Struggling with ovarian fibroids, pelvic pain, or heavy periods? These 3 simple yoga asanas may help shrink fibroids naturally, balance hormones, and support uterine health. Practice daily for better menstrual wellness and pain relief.

Ovarian fibroids, also known as fibromas or leiomyomas, are non-cancerous growths that develop in the uterus, not the ovaries, and are composed of smooth muscle and fibrous tissue. They are very common, affecting up to 70% of women under 50, and often cause no symptoms, but can lead to heavy periods, pelvic pain, or other issues.

Asanas Covered:

1.Baddhakone Aasana
2.Malasana
3.Gomukh Aasana
Or
1.Supta Baddha Konasana (Reclining Bound Angle Pose)
2.Setu Bandhasana (Bridge Pose)
3.Viparita Karani (Legs-Up-the-Wall Pose)

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Видео 3 Asanas for Ovarian Fibroids #shorts #uterine #pelvicpain #periods #periodpain #periodrelief канала Healthy Hello