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10 Min Beginner Friendly Standing Abs | No Jumping | At Home workout

Get those abs on fire STANDING UP!! No sitting or laying down in this 10 minute Standing Abs Workout. We will target the core and get those obliques on fire with a series of standing ab exercises.

➤ 5 MIN CARDIO WARM UP: https://youtu.be/FiFAaTZKYNo
➤ 10 MIN COOL DOWN & STRETCH: https://youtu.be/S_aUTAgGl4A

Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it!

🤩SUGGESTED WORKOUTS TO DO WITH THIS ONE:
➤ 20 MIN LEGS & BOOTY | Toned Legs & Butt: https://youtu.be/61O7FFYjoLE
➤ NO JUMPING 20 Min Beginner Full Body FAT BURN Workout (Apartment Friendly, No Equipment): https://youtu.be/YZWIZF98jMg
➤ 10 Minutes to Sexy Arms! At Home No Equipment Workout: https://youtu.be/PzxXf5LPyB8

🤩SUBSCRIBE FOR WEEKLY VIDEOS

➤ OTHER BEGINNER WORKOUTS: https://www.youtube.com/playlist?list=PLQndPdRNb05ztwjrnqGY0IeTqI-sMTS5X
➤ AT HOME WORKOUTS: https://www.youtube.com/playlist?list=PLQndPdRNb05wGkZHpX4ohEUJ1UjmUSr_v
➤ ADVANCED WORKOUTS: https://www.youtube.com/playlist?list=PLQndPdRNb05wBPmym_I84kr1Q_edJTL7w

**FOLLOW ME**
INSTAGRAM: @chelseamaples_fitness
FACEBOOK: https://www.facebook.com/chelseamaplesfitness/
Business Enquiries: chelseamaplesfitness@gmail.com

Видео 10 Min Beginner Friendly Standing Abs | No Jumping | At Home workout канала Chelsea Maples
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9 июля 2020 г. 18:30:04
00:12:07
Яндекс.Метрика