Why You Can’t Sleep — And Don’t Even Know It 🎯 #shorts

Ever wondered why you feel tired even after a full night's sleep?
The blue light from your phone may be silently damaging your brain — night after night.
Watch this short video and discover the shocking effects of nighttime screen use.
Your health might depend on it.

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Видео Why You Can’t Sleep — And Don’t Even Know It 🎯 #shorts канала SweetTops