LET'S TALK ABOUT MENTAL HEALTH (so fun)

hopefully this could help some of you, i tried my absolute best!!! i love u all and i promise there will be good days. maybe a lot of bad ones first... but def some good ones in there...

0:00 Introduction
2:40 Let's take our meds! & General Mental Health Advice
9:46 Anxiety Advice
12:41 Depression Advice (Seasonal Depression too!) & S*icidal Thoughts
16:36 ED Advice (including B.E.D!)
22:29 S*lf H*rm Advice
25:19 AD/HD Advice

Видео LET'S TALK ABOUT MENTAL HEALTH (so fun) канала Annika Osterlund