How I Found Emotional Clarity (Thanks to the Feelings Wheel)

In this video, I share a heartfelt story about overcoming a prolonged sinus infection with the help of emotional intelligence and the feelings wheel. From navigating difficulties with a 'wasband' and connecting deeply with a new, emotionally intelligent boyfriend, to finally breaking down at a clinic and finding urgent care through the power of clearly expressed emotions, this journey showcases the profound impact of understanding and communicating one's feelings. Key insights include using the feelings wheel to tap into deeper emotions, promoting healing, and fostering stronger connections. The video also provides resources for further emotional growth and tools for self-expression.

00:00 Introduction: A Story About Feelings
00:35 The Concept of 'Was Been' and Emotional Healing
01:31 The Sinus Infection Struggle
03:24 Breakdown and Breakthrough
05:05 The Power of Emotional Intelligence
06:57 Discovering the Feelings Wheel
09:01 Using the Feelings Wheel for Healing
12:07 Conclusion and Resources for Emotional Growth
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Видео How I Found Emotional Clarity (Thanks to the Feelings Wheel) канала Dawn M. Rivers