立春 4.2. 2024養生溫馨提示，附多款湯水！

立春後天氣適應性較差，易患感冒和呼吸系統疾病，同時心腦血管疾病和肝炎也處於多發期，如何保健才對呢！廣告收益除稅外全作行善公益之用！以上健康訊息僅供參考！
文字介紹〔常覺善園https://newveggie29.pixnet.net/blog/post/357023215
1.立春的養生原則！（春季養生原則1） 4. 2 .2023
https://www.youtube.com/watch?v=6CZCaVjhOas&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=2&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
2.蟲草花紅蘿蔔淮杞湯…適宜立春後用！（初春養生湯水2）
https://www.youtube.com/watch?v=8rvpCKUzetI&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=7&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
3.健脾胃筋骨五指毛桃豬脊骨湯 ！（初春養生湯水3） 立春後飲用
https://www.youtube.com/watch?v=KZqd1XcNroI&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=8&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
4.已上存適合冬天至初春湯水！（初春養生湯水5）
https://www.youtube.com/watch?v=Zx8ThD--Eqc&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=10&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
1清潤防燥,葷素皆宜菜乾羅漢果湯！（冬養生湯水3）
https://www.youtube.com/watch?v=CCrvwVVc410&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=117&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
2 葷素皆宜之猴頭菇黨參湯…最宜小雪後！（冬季養生湯水 15）
https://www.youtube.com/watch?v=r4TT4HQOY0E&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=137&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
3 老少咸宜之蟲草淮杞湯！（冬季養生湯水 18）
https://www.youtube.com/watch?v=Jl-GtQZ3Ves&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=140&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
4 預防傷風感冒、提高免疫力湯，最宜小孩冬至喝！（冬季養生湯水29）
https://www.youtube.com/watch?v=gjbyakRSPoA&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=154&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
5 療效高之姬松茸素湯（老中醫提供）全冬季合用（冬季養生湯水34）
https://www.youtube.com/watch?v=YI6ZBjngeN0&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=161&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
6 全冬季合用，滋陰補氣、養顏降膽固醇湯！（冬季養生湯水35）
https://www.youtube.com/watch?v=h4NXoHwU0H4&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
7 滋陰補腎，健脾益胃象拔蚌烏雞湯！（冬季養生湯水35）
https://www.youtube.com/watch?v=F1uVTA6_8nc&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&index=166&t=0s&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
四季養生https://www.youtube.com/watch?v=seXWcb15rcY&list=PL-Y2pMJOmAUROLe3uxqoK6nQMhIDHKnUl&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
養生之道https://www.youtube.com/watch?v=mUR9RwAM2IA&list=PL-Y2pMJOmAUSbwUFJodf40SwGI8WoBcBR&ab_channel=%E5%B8%B8%E8%A6%BAchangjue29
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