Why We Avoid Things We Can’t Explain

Your behavior can be influenced by more than what you’re consciously aware of.

In this conversation, Dr. Jeffrey Smith explains how the mind can detect perceived threats outside of our awareness and send signals of danger that drive avoidance, anxiety, and protective behaviors.

When we don’t understand these deeper processes, we can find ourselves reacting to life in ways that feel confusing or automatic.

Healing often begins when we become curious about what is happening beneath the surface.

Watch the full conversation on the Work of Being Human podcast for a deeper exploration of human nature, emotional health, the process of change, and what therapy can - and cannot - offer.

#mentalhealth #emotionalhealth #humandevelopment #podcast

Видео Why We Avoid Things We Can’t Explain канала Vanessa Bentley