How Addicted Are You to Your Smartphone? Try Digital Detox

Digital detox is becoming increasingly important for many people. Smartphones can quickly become addictive. Every few minutes the news is checked and there is a constant fear of missing out. Digital Detox can be the solution. Experts give tips on how to reduce smartphone use to become physically and mentally healthier.

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Видео How Addicted Are You to Your Smartphone? Try Digital Detox канала DW Shift