E 3: How Much & What Type of Protein Should You Consume to Protect Your Kidneys?

Episode 3: This week we discuss protein and how it relates to chronic kidney disease and dialysis. We answer your questions about differences in animal versus plant protein, the impact of protein on the kidneys, calculating your protein needs, and lots more.

0:00 Welcome to Episode 3: Protein, Protein, Protein
1:20 Why is protein important for kidney health
2:50 Plant vs animal protein
6:12 Do you need to limit plant-based proteins with Chronic Kidney Disease?
8:25 How much protein should you eat?
14:52 Maintaining ideal protein intake on a plant-based diet
16:40 Ways to track protein intake
20:35 Talking with your doctor about plant-based proteins
24:27 Protein requirements in different kidney disease stages

Connect with us:

Sean Hashmi, MD, MS, FASN
https://www.SELFPrinciple.org
https://www.instragram.com/seanhashmimd

Michele Crosmer, RD CSR
https://plantbasedkidneys.com/
https://www.instagram.com/plantbased.kidneys/

Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Видео E 3: How Much & What Type of Protein Should You Consume to Protect Your Kidneys? канала Plant Based Kidney Health