Does Online Therapy Really Work?

Let’s talk about online therapy, and what we can do to maximize that. Creating a safe space to have therapy is key. If we worry that someone is listening in on us we won’t be able to open up and benefit from therapy as much. I have had many patients and viewers tell me that they are doing therapy in their car or at the park a block away, or that they set up a comfy place in their closet with blankets hanging around them to deaden the sound. Whatever you can do to create that safe place.. Go for it.

ONLINE THERAPY I do not currently offer online therapy, but I have partnered with BetterHelp who can connect you with a licensed, online counselor in your area: https://tryonlinetherapy.com/katimorton

I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy

MY BOOK
Are u ok? A Guide To Caring Your Mental Health
http://bit.ly/2s0mULy

JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join

ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.

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PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/

PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter

Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/


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PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

Видео Does Online Therapy Really Work? канала Kati Morton