Train Calves if You Want to live longer!
Calves tend to get ignored when it comes to workouts...
But that's a bad idea!
Watch this video to find out why training calves is so important.
—
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Видео Train Calves if You Want to live longer! канала Jerry Teixeira
But that's a bad idea!
Watch this video to find out why training calves is so important.
—
Thanks for watching the video!
🔎 Check out these other resources! 👇
✅ BWS Fitness Community
https://body-weight-strength.mn.co/sh...
✅ BWS Recipes and Workout Programs
https://jerryteixeira.gumroad.com/
✅ BOOK, SUPPLEMENT AND GEAR RECOMMENDATIONS
https://www.amazon.com/shop/jerryteixeira
❗️ Connect With Me Below❗️
► JOIN THE BWS NEWSLETTER
https://mailchi.mp/74e6f916ccac/bws
► CHECK OUT THE BWS WEBSITE
https://www.bodyweightstrength.fit
► FOLLOW ME ON SOCIAL MEDIA
Instagram: https://www.instagram.com/jtbodyweigh...
Twitter: https://twitter.com/jerryteixeira
Видео Train Calves if You Want to live longer! канала Jerry Teixeira
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