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Overhead Squat Assessment 2 - Signs of Dysfunction

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Overhead Squat Assessment 2 - What are we looking for? - Identifying signs of dysfunction and demonstration of each. Small discussion at the end of the video on some "not signs" that may confound your results.

Overhead Squat Assessment 1 - Intro and Set-up - http://youtu.be/9vmnmm7otao
Overhead Squat Assessment 3 - 5 Steps for Solving for Dysfunction - http://youtu.be/rvkr2nxs1NM

Article:
Solutions Table: http://brentbrookbush.com/solutions-table-overhead-squat-assessment/

Workshop Snippets:
Anterior Pelvic Tilt Breakdown and the Overhead Squat - http://youtu.be/3z6HouogK_w
"Feet Turn-Out Breakdown & using the Single Leg Squat - http://youtu.be/K1pZT4iLX7k

by the Brookbush Institute of Human Movement Science (http://bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model - Leanne Weiner - (https://www.facebook.com/leannew84?fref=ts)
Location - Hype Gym (http://hypegym.com/)

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Видео Overhead Squat Assessment 2 - Signs of Dysfunction канала Brookbush Institute
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Информация о видео
30 декабря 2013 г. 10:07:08
00:12:56
Яндекс.Метрика