7 Pointless Gym Exercises That You Should NOT Do!

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We're all looking for some magic answers to lifting weights and getting big. Be that the secret pill, the secret diet or the secret exercise we can do in the gym, whereas most of the time the simplest, and oldest, techniques are the best.

This is why these 10 gym exercises are not really needed for any routine, and sticking to the basics is often a lot more productive.

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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.

Видео 7 Pointless Gym Exercises That You Should NOT Do! канала Simon Miller