Right Effort Dharma Talk — Jack Kornfield
What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it is called effortless effort. Effortless effort is not an effort to gain or attain anything, but simply the discipline and effort to stay aware in the present.
Visit https://www.jackkornfield.com for meditations, articles & other materials.
This talk was originally livestreamed by InsightLA on 8/16/20
Видео Right Effort Dharma Talk — Jack Kornfield канала Jack Kornfield
Visit https://www.jackkornfield.com for meditations, articles & other materials.
This talk was originally livestreamed by InsightLA on 8/16/20
Видео Right Effort Dharma Talk — Jack Kornfield канала Jack Kornfield
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