Know the Right Steps to Control Your High BP | High Blood Pressure | Dr Niraj Raghani

High blood pressure can silently affect your heart, but with the right steps, you can manage it effectively. Eating well, exercising regularly, and staying stress-free are the best ways to keep your BP in check. It’s never too late to take control of your health. Commit to a healthier lifestyle today for a stronger heart and better future.
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