WARNING: 15 FRUITS Causing INSOMNIA, HYPERTENSION, and KIDNEY FAILURE in SENIORS | Senior Times News

Think all fruits are healthy? Think again.
In this episode, Senior Times News reveals 15 popular fruits that may quietly harm seniors' hearts, kidneys, blood sugar, and even memory. Backed by real cases and medical insight, this story will change the way you look at “natural” food forever.
If you're over 60 – or care for someone who is – this might be the most important podcast you’ll hear this year.
**Senior Times News** welcomes anyone in the world, especially those over 60, who believe that “old age is the best chapter of all.” Here, together we:

- **Enjoy holistic health:** Learn to nourish your body with nutritious foods, engage in gentle, appropriate activities, and practice mindful breathing and meditation to maintain energy and inner peace every day.

- **Unlock your personal value:** Listen to authentic, insightful life stories from members; discover hard-won lessons through the ups and downs of life—career, family, and unfulfilled dreams.

- **Nourish your soul:** Join peer support circles to share your thoughts, find empathy, and build resilience in the challenges of aging. Guided reflection prompts and positive affirmations help you see yourself with a whole and grateful heart.

- **Maintain independence and dignity:** Master tips on home safety, smart financial management, user-friendly technology skills, and legal planning—so you stay in control of your journey.

This is not just a place to “add years to your life,” but also a space to “add vitality to your years.” Senior Times News, we continually learn, inspire, and affirm the priceless value of aging: serenity, strength, and an enduring zest for life.

0:00: Intro
0:03: Star Fruit So Tiny It Could Steal Your Memory
1:06: Brain Damage That Doesn't Signify Alzheimer's
2:02: Anyone with Mild Kidney Failure, a Common Problem After Age 60
6:40: Over 60, Especially Those with Prediabetes or Taking Prescription Drugs Should Listen
7:07: According to the CDC, Nearly 50% of Americans Over 65 Have Prediabetes
16:55: than one quarter per day you pair it with lean protein or fiber you aren't on blood thinners or kidney meds you listen
17:13: healthy fats fewer drug interactions hummus chickpea spread light proteinrich
18:54: to the hospital the diagnosis fluid retention cardiac overload fluctuating vì lí do
20:37: diuretics those with high blood pressure those with undiagnosed kidney conditions

#senior times news
#senior health
#seniorshealth
#seniorhealth
#senior health tips
#senior wellness
#senior wisdom
#elderly wisdom
#seniorscientist
#senior
#healthy aging
#healthy wisdom
#senior healthy daily
#senior lifestyle
#senior hobbies
#senior resources
#aging gracefully
#holistic health
#senior health and wellness
#healthy aging lifestyle
#over 60 community support
#inspiring stories of seniors
#retirement life lessons
#aging with dignity and joy
#holistic living for seniors
#mindful aging practices
#personal growth after 60
#independent senior living
#senior emotional well-being
#wellness tips for elderly
#aging gracefully resources
#meditation for seniors
#senior nutrition guide

Видео WARNING: 15 FRUITS Causing INSOMNIA, HYPERTENSION, and KIDNEY FAILURE in SENIORS | Senior Times News канала Senior Times News