sharing candidly about mental health like we never have before

Sierra Schultzzie, Riayn Christina, & Paloma Malfavon share their mental health journey's, coping skills, struggles with anxiety, depression, and bi polar disorder.
Content warning for conversations on mental illness. Timestamps in description below.
CW // hospitalization, miscarriage, depression, anxiety, suicide, self harm

Find Twenty Whatever on Other Podcast Platforms//
Apple Podcasts: https://podcasts.apple.com/us/podcast/id1470690716
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNjFmODgwL3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/26CN3szetdzoaslqJBRXJD

Follow Us//
Twenty Whatever's Instagram: https://www.instagram.com/twentywhateverpod/
Twenty Whatever's Tiktok: https://www.tiktok.com/@twentywhateverpod

Riayn's Instagram: https://www.instagram.com/riaynchristina/
Riayn's Youtube Channel: https://www.youtube.com/channel/UCZe46p42NSkiPnfKiq9I44w
Riayn's Tiktok: https://www.tiktok.com/@riayn.christina

Paloma's Instagram: https://www.instagram.com/palomamalfavon/
Paloma's Youtube Channel: https://www.youtube.com/channel/UCZrATNAwNCnmzngooP0iF8Q
Paloma's Tiktok: https://vm.tiktok.com/ZTdQkmp6G/

Sierra’s Main Channel: https://www.youtube.com/sierraschultzzie
Sierra & Stephen’s Vlog: Channel https://www.youtube.com/sierrastephenirl
Sierra’s Instagram: https://www.instagram.com/schultzzie
Stephen's Instagram: https://www.instagram.com/stevoleeto/
Sierra’s Tiktok: https://www.tiktok.com/@schultzzie
Sierra’s Twitter: https://www.twitter.com/schultzzie

for business inquires contact: sierra@sixsevenmedia.com

About Twenty Whatever
Twenty Whatever features Sierra Schultzzie, Riayn Christina, & Paloma Malfavon talking candidly about navigating your 20's with your friends through different phases of life. (formerly Sierra Unfiltered)

sharing candidly about mental health like we never have before
https://youtu.be/TYp2c01nKhc

0:19 Intro
5:31 Acknowledging
8:56 Struggles

*10:10-10:15 mentions hospitalization & suicide

11:56 Crying
15:08 Kids
20:32 Awareness
24:00 Anxiety
26:19 Humor
29:00 Spending
30:27 Breakdowns

*31:28 mentions psychiatric stay

31:45 Socks

*32:06-32:27 mentions self harm
*33:10-36:50 mentions self harm & suicide attempt

36:51 Friends
42:14 Self-talk

*42:35 mentions suicidal ideation
*44:43 brief mention of “hospitalization”

45:10 Hospitalization

*53:43-55:13 mentions miscarriage & depression

55:14 Healthcare

*57:54- 58:14 mentions suicide & miscarriage

58:00 Tools

*58:50-58:57 mentions suicide & depression

1:00:45 Therapy
1:04:36 Outro

We love you all! Thank you for listening ❤️

Видео sharing candidly about mental health like we never have before канала Twenty Whatever